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How to Manage Stress & Anxiety

We are living in very challenging times. Not only do we have to deal with stress from our jobs, relationships, and other personal challenges, we often have to deal with collective anxiety as the human species struggles with threats that affect everyone on the planet.

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What is a Virus? A Spiritual Perspective

My strongest spiritual gift is my sensitivity: I have clairsentience and clairgustance (the ability to smell energy). When I am around someone that has a cold or bacterial infection I can both smell and taste the pathogens in the air, as well as feel the pathogen’s energy. Viruses have a very distinct smell that is a little different from bacteria. Either way, they both smell and taste terrible!

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Natural Ways to Boost your Immune System

In the wake of this deadly Coronavirus, people are looking for ways to stay safe. First, make sure you are spiritually strong, as viruses attack the body energetically as well as physically. It is important for us to not be in fear of the Coronavirus or any infectious disease. What we need to do is strengthen our immune system. Many diseases are caused by a failure of the immune system and our inability to control viruses that hide out in our bodies. Diseases of the thyroid, pancreas, and some liver diseases for example are now thought to be caused by latent viruses. Here are some natural and cost-effective ways to boost your immune system to not only fight viruses, but to maintain long-term health.

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Grief & Loss During the Holidays

Getting through the holidays once a key family member has made their transition is one of the hardest things we humans will ever have to do. Can you imagine getting through a Thanksgiving dinner without your mother who used to set it out with a delicious meal every year? Missing all of the love she put into her food and arguing with your siblings about who will host dinner from now on and who makes the best collard greens and mashed potatoes.

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Essential Oils vs. Synthetic Fragrance: Which is Better?

The use of fragrance goes back to the ancient times. For thousands of years, humans have used oils, incense, and extracts to set a mood for events, or to scent their bodies. In those days natural substances like herbs, leaves, flowers, roots, woods, and animal secretions were harvested for their aromas. These same natural materials are still available today, but thanks to modern science and industrial technologies we also have an array of synthetic fragrances to choose from as well. So, which is better? Whether you choose to use naturally derived or commercial synthetic fragrances to scent your body and home, you will have some safety issues to consider; there are benefits to using both essential oils and synthetic fragrances, but they are both hold some potential dangers. Let’s explore both as you consider whether natural or synthetic fragrance is best for you and your family.

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Salt Bathing

Throughout history salt has been considered a precious commodity due to its ability to preserve food. Being able to stop food from spoiling had a tremendous impact on society. To preserve organic matter, means to disallow or delay mold, fungi, or bacteria from growing and consuming that matter (food). In a manner of speaking, we could say that salt staves off impurities. What a substance can do in the physical world, it can also do in the energetic world (as above, so below), so salt also staves off energetic impurities as well. Therefore, it is one of the best ways to cleanse the spiritual body from negative energy.  

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