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How to Manage Stress & Anxiety

We are living in very challenging times. Not only do we have to deal with stress from our jobs, relationships, and other personal challenges, we often have to deal with collective anxiety as the human species struggles with threats that affect everyone on the planet.

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Friendsgiving: A New Concept for the Holidays

Friendsgiving: A Wonderful New Concept

I love this new term, and I think it is the wave of the future. As we move into the fifth dimension, we are not going to be able to take all of our relations with us. You may decide that in spite of your love for your family, you have moved on to a higher stage of consciousness and do not have much in common with them anymore, making holiday dinners a drag–this can often be reflected in something as simple as the menu: You may find that due to your new dietary requirements you can’t eat half of the food that is served at your relatives’ traditional holiday dinner—do you really think the vegan, gluten free, non-GMO, organic stuffing that you plan to bring is going to be a success? Now you know your daddy is not going to eat that!

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